Armored (feat)

You have trained extensively with armor. Choose two of the following benefits. You gain those two benefits.

• Increase your Strength, Dexterity, or Constitution score by 1, if doing so does not exceed your maximum score for that ability.
• You gain proficiency with light armor.
• You gain proficiency with medium armor, and with shields (but not heavy shields). To choose this option, you either must have been proficient with light armor before you gained this feat, or must gain proficiency with light armor as one of the two benefits from this feat.
• You gain proficiency with heavy armor and all shields. To choose this option, you must have been proficient with medium armor before you gained this feat, or must gain proficiency with medium armor as one of the two benefits from this feat.

You can gain this feat multiple times.